Another Fast Day. It’s been going well, getting back into it, although I do get hungry at about 11am. A cup of tea (the British cure for everything) usually does the trick in sorting that out, but the things that pop into my head as ideal right now are foods, not tea.

Sometimes, fasting days are a effortless, sometimes they are excruciating but mostly they are somewhere in between. Today seems to be a bit of a drag, especially as I have a late meeting I have to minute this evening and I may not be able to concentrate without food in my system. I’m going to try anyway, though.