That’s a bit higher than I wanted but hey, I’m not in this to lose weight anymore.
It’s another fast day today and it seems to be about average (that is to say I can tell I’m a little hungry but it’s not what I’d call hard. It’s not as easy as the previous two fast days have been, where I’ve had no interest in eating but I’m not famished, either).
I seem to have some energy for a change (what a contrast to last week where I was just wiped out).

Eats: Tea | rehydration sachet

Exercise: commute in w/tailwind | commute home (headwind)
Weather: some cloud, sunny pm 18C.